Goals imply (to me, anyway) that there is some accompanying plan to actually achieve them. So I'm setting goals for 2012:
- Get my weight under 180 and keep it there. I'm not overweight by any means (any more) but I'm carrying a little extra that's completely due to some recent over indulgence in candy and cookies. I will attain this goal by replacing my candy snacks at work with healthy alternatives (like rice cakes).
- Qualify for the Boston marathon. I'm on track for that now, I just need to continue to be consistent with my training.
- Drop my 5k time closer to 19:00. That's a little aggressive but I believe that on the way to accomplishing goal #2 I will make the progress necessary to hit this one.
- Maintain my NYC qualifying time in the half-marathon. This will be the most difficult since NY has raised the standard but I qualified this year so I don't have that far to go to maintain.
That's it. The goals I set are attainable with a solid work effort but won't require super human commitment,i.e. I can still have a life outside of running.
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